REAL BEAUTY

Beauty is certainly a gift for everyone. When it comes to beauty there in no age limit, no gender and no culture. Not everyone can be born with great genes. Not everyone born perfect. Many of us seek clinics for beauty injections, expensive salons but usually the way they dressed and therefore the way they act defines them. 

The first, people see when they meet someone is their face. Question is, why beauty can always be detected by looking at the face of the person? Our hearts are crammed with evil thoughts and desires. Our hearts have believed the misconceptions that if we are beautiful and ideal, it will bring us the satisfaction, recognition and attract everyone. These all are the things our heart crave for. Recognition, importance and success.

But that’s not true!

People who depend or believe on looks perfection and beauty, their strength in life may be in danger because beauty fades as they grow old. One day everyone must die and once they die nobody will remember them on the basis of their beauty and how fair they was but they'll remember them by their character and heart.

As Margaret Wolfe said “Beauty is with in the eye of beholder”.

Different people have different views, ideas, beliefs and thoughts about what's the particular meaning of beauty. Beauty does not exist on its own but it is created by the observer. We judge the book by its cover. For somehow it’s untrue and unwise. Beauty is what you're feel about yourself. Your own thoughts cause you to be beautiful. To be yourself make you beautiful.

Taking care of yourself is good but the foremost beautifying salon is within you. How you handle yourselves, how you think, how beautifully you talk, your ability to make someone smile and how you treat others matter the most. If you get to know yourself and go inside you you'll find yourself the most beautiful person of the world and everything become beautiful after you think and act beautifully.

Where there is health there is beauty. It’s true that unhealthy skin is an indication of unhealthy digestion or poor health. Health is incredibly important. Our skin is the largest organ of our body that reflects our inner health. Your good mental health is the most important factor in enhancing and maintaining beauty. Many people go for yoga and meditation for their mental health and it really help. We can also say that meditation is our body moisturizer and every person use moisturizer to make their skin look healthy.

Science has proven that our breath and emotions both are connected with each other. Both influence one another. Every emotion encompasses a selected rhythm of breathe. Like, when we are happy, our breath expanded. When we are angry, we breathe fast. We can control our breath by controlling our emotions by relaxing our mind. We can throw 90% of the toxins from our body by breathing correctly because our emotions tells us how to breathe. Breathing while meditating adds fresh air means oxygen to the skin, which is the key in boosting health.

"Breath is the link between the body and mind. If the mind is a kite than the breath is the thread. The longer the thread, the higher the kite can go".